00 - Master Index

Master Index - Gemma 15 publish stream

Publish-ready count: 15

Dest: /Users/nitishchauhan/Pre-July 2026/Nitish Obsidian Vaults/Gemma 15
Source vault (read-only for this cleanup): ActivityTracker / April (Active)
Rebuilt: 2026-07-28
Scope: Numbered publish-ready Indexes only (P1 or P2, Publish first = Yes). Scaffolding stays in 00 - *. Deferred / non-publish Indexes left unnumbered on disk.

Status legend: Priority and Publish first? taken from each Index note header. Theme chips from each note’s Themes line.

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Scaffolding

• 00 - Master Index (this file)
• 00 - Priority Triage
• 00 - Indexing Guide
• 00 - High Priority Queue
• 00 - Removed from publish stream
• _scratch - Grok capture extract.md (kept; supports Grok Index)

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Publish-ready (numbered)

#	Index note	Priority	Themes
01	01 - Index - Anticipation is a Brain Vitamin	P1	anticipation, dopamine, expectation, BA, scheduling
02	02 - Index - BA Anticipation vs Consummatory Pleasure	P1	anticipation, BA, dopamine, anhedonia, reward
03	03 - Index - Brain Heals Depression Through Expectation	P1	expectation, BA, depression, anticipation
04	04 - Index - Brisk Walking Cognitive Effects	P1	walking, cognition, executive-function, movement
05	05 - Index - Brisk Walking vs Strolling Physiology	P1	walking, physiology, cardio, dose
06	06 - Index - Discovery Intelligence Writing Principle	P1	writing, discovery, craft, voice
07	07 - Index - Dubstep Earbuds Value Dopamine Draft	P1	dopamine, value, craft, discovery, consumer-psychology
08	08 - Index - Fluency Basic Mechanics	P1	fluency, speech, thought-to-speech, practice
09	09 - Index - Grok Local Chat Search Engine Capture	P1	AI-workflow, PKM, search, systems
10	10 - Index - If Then Implementation Intentions	P1	habits, systems, implementation-intentions, initiation
11	11 - Index - Internal Authority Rapid Build	P1	authority, learning, somatic, decision-making
12	12 - Index - Reduced Latency Thought to Speech	P1	fluency, speech, latency, practice
13	13 - Index - Zeigarnik Working Memory PKM Contamination	P1	Zeigarnik, PKM, working-memory, overload
14	14 - Index - High-Ticket Client Outreach Breathing Assets	P2	outreach, systems, assets, hyperfocus
15	15 - Index - Research Strategy Nitish Modes Cognitive Co-Regulation	P2	research, modes, co-regulation, AI-workflow

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High Priority Queue

P1 + Publish Yes subset: see 00 - High Priority Queue (notes 01-13).